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Archetypes and the Internal Saboteur
Archetypes and the Internal Saboteur In simple terms an archetype is a set pattern of behavior. Archetypes reside in the realm of the unconscious, which
What is Developmental Trauma?
What is Developmental Trauma? Unresolved trauma tends to be the ball and chain that imprisons us in a world of self-sabotage, self-defeating behavior, impulsiveness, fear-based
How to Find a Somatic Healer
How to Find a Somatic Healer Somatic psychology or body psychotherapy moves beyond talk therapy to include an individua’s lived experience and bodily felt sense,
Misconceptions of Plant Medicine Ceremonies
Misconceptions of Plant Medicine Ceremonies In recent years, the curiosity of many people in the Western world about indigenous cultures and their plant medicines have
Psychodynamic Approaches
Our personalities are shaped through the developmental stages of infancy, childhood, adolescence, and as young adults. During these early stages of the development process we
Psychedelic-assisted Therapies for PTSD
Psychedelic-assisted therapies are another PTSD treatment that has shown great promise, and is finally gaining acceptance in the mental health community. Psychedelic assisted-therapies refer to
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