Blog2021-07-16T05:13:26+00:00

Featuring personal articles by Dr. Michael G. Hofrath and interviews with renowned specialists in the field of mental health.

Body Mind Wholeness Blog

Featuring personal articles by Dr. Michael G. Hofrath and interviews with renowned specialists in the field of mental health.

Interocepton

Awareness of one’s body is intimately linked to self-identity, the sense of being “me” . A key question is how the brain integrates different sensory signals from the body to produce the experience of this body as mine, known as [...]

The Healing Power of Somatic Body Psychology | Body Mind Wholeness

The Healing Power of Somatic Body Psychology

Heal the Body, Heal the Soul. The study of Somatic Experiencing was first developed through the observation of animals in the wild. Despite frequently facing life threatening situations, they are able to return quickly to their normal lives. What makes humans so much more susceptible to the devastating effects of trauma?

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