Latest Post

Misconceptions of Plant Medicine Ceremonies


Psychodynamic Approaches

Our personalities are shaped through the developmental stages of infancy, childhood, adolescence, and as young adults. During these early stages

The Bias of Evidence-Based Research

Empirical research must rely on simulations of naturalistic, real-life circumstances. The trustworthiness of empirical research relies on a prevailing assumption

Personal Self Integration

Integration, according to Jung, is a process in which both the individual and collective unconscious are integrated into the personality.


Awareness of one’s body is intimately linked to self-identity, the sense of being “me” . A key question is how

Sitting is Killing Us

Are Stand-Up Desks the Answer to Sedentarism? Instinctively, we know sitting for extended periods of time is not good for

What is Addiction

Addiction is defined as a chronic, relapsing brain disease characterized by compulsive alcohol or drug seeking and usage, despite the


Popular Posts

Recent Posts

Grab Your FREE 3 Chapters!

Discover the Secrets to Wholeness with Dr. Hofrath’s Empowering eBook.

Unveil the transformative power of Somatic Body Psychology and gain tools to navigate, integrate, and transcend trauma. This free guide illuminates the path to healing your soul, restoring balance, and aligning body, mind, and spirit.

Unlock Your Free 3 Chapters! Enter Your Email Now for ‘The Healing Power of Somatic Body Psychology.