
Tools to Empower Empaths: Stay Grounded
In these trying times, with the constant bombardment of negative energies and emotions, it is a challenge for Empaths and

In these trying times, with the constant bombardment of negative energies and emotions, it is a challenge for Empaths and

Shamanism is an anthropological term referencing a range of beliefs and practices regarding communication with the spiritual world.

During a shamanic journey, shamans travel between these three worlds to access the wisdom and healing methods they need…

Spiritual bypass falsely leads people to avoid facing their deeper shadow-based issues and limiting belief patterns, which then fuel adverse

What kinds of attachments could be holding us back? We attach ourselves to people, places, and material objects. We attach

Somatic psychology or body psychotherapy moves beyond talk therapy to include an individua’s lived experience and bodily felt sense, as

Archetypes and the Internal Saboteur In simple terms an archetype is a set pattern of behavior. Archetypes reside in the

Misconceptions of Plant Medicine Ceremonies In recent years, the curiosity of many people in the Western world about indigenous cultures

Our personalities are shaped through the developmental stages of infancy, childhood, adolescence, and as young adults. During these early stages

Psychedelic-assisted therapies are another PTSD treatment that has shown great promise, and is finally gaining acceptance in the mental health





Discover the Secrets to Wholeness with Dr. Hofrath’s Empowering eBook.
Unveil the transformative power of Somatic Body Psychology and gain tools to navigate, integrate, and transcend trauma. This free guide illuminates the path to healing your soul, restoring balance, and aligning body, mind, and spirit.
Unlock Your Free 3 Chapters! Enter Your Email Now for ‘The Healing Power of Somatic Body Psychology.